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Asha daCosta

Therapist specializing in Anger Management in Toronto, ON

Availability

Currently accepting new clients

About Asha

Asha daCosta, RP, MEd, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anger Management, Anxiety, Coping Skills, Depression, Grief, and Infertility. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, and Eclectic. Sessions are available online via telehealth. Individual sessions are listed at $250. Sessions are offered in Spanish.

I'm Asha

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Practice Details

Credentials
RP, MEd
Role
Registered Psychotherapist
Session Fee
$250 per session
  • Offers telehealth / online sessions
  • No sliding scale pricing

Languages

Spanish

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionGriefInfertilityLife CoachingLife TransitionsParentingRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDAdultsElders (65+)Gay AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedEnergy PsychologyExperiential TherapyFamily SystemsFeministImagoInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)MulticulturalPositive PsychologyPsychodynamicRelationalSomaticTrauma Focused

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