Anita Pal

Therapist specializing in Addiction in Barrie, ON

About Anita

Anita Pal, MSc, RMFT, RP, is a Registered Psychotherapist at Pal Counselling and Associates in Barrie, ON. Areas of focus include Addiction, ADHD, Adoption, Alcohol Use, Anger Management, and Anxiety. Therapy approaches include Acceptance and Commitment Therapy (ACT), AEDP, Supervision Services, Cognitive Behavioral (CBT), and Cognitive Processing (CPT). Sessions are available in person and online via telehealth. Individual sessions are listed at $170. Accepted insurance includes Any Insurance, BlueCross and BlueShield, Canada Life, Desjardins, and Equitable Life of Canada. Anita has 31 years in practice and was educated at University of Guelph.

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Practice Details

Credentials: MSc, RMFT, RP

Role: Registered Psychotherapist

Years in Practice: 31

Education: University of Guelph

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Contact

📞 +12892711748

Specialties, approaches & insurance

Specializes In

AddictionADHDAdoptionAlcohol UseAnger ManagementAnxietyOtherAutismBorderline PersonalityChild or AdolescentChronic ImpulsivityOtherCodependencyCoping SkillsDepressionDissociative DisordersDivorceLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefInfidelityInternet AddictionLife TransitionsMarital and PremaritalNeurodivergenceObesityObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDVeteransBisexualLesbianLGBTQ+Impulse Control DisordersMood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherAEDPSupervision ServicesCognitive Behavioral (CBT)Cognitive Processing (CPT)OtherDialectical (DBT)EMDRExperiential TherapyFamily / MaritalFamily SystemsNarrativeSomaticTrauma Focused

Insurance Accepted

Any InsuranceBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaOtherManulifeSunLifeWSIB

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