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Alyssa Held
Therapist specializing in Anxiety in Toronto, ON
Availability
Currently accepting new clients
About Alyssa
Alyssa Held, MSW, RSW, is a Registered Social Worker in Toronto, ON. Areas of focus include Anxiety, Coping Skills, Depression, Family Conflict, Grief, and Infertility. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Compassion Focused, Culturally Sensitive, and Family Systems. Sessions are available online via telehealth. Individual sessions are listed at $180 with sliding-scale fees available. Alyssa has 9 years in practice and was educated at Master of Social Work , University of Toronto.
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Practice Details
- Credentials
- MSW, RSW
- Role
- Registered Social Worker
- Years in Practice
- 9 years
- Session Fee
- $180 per session
- Education
- Master of Social Work , University of Toronto
- Offers telehealth / online sessions
- Sliding scale pricing available
Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionFamily ConflictGriefInfertilityLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDLGBTQ+TransgenderTeenAdultsNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedCulturally SensitiveFamily SystemsInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychoanalyticPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused