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Ally Urban

Therapist specializing in ADHD in Raleigh, NC

Availability

Currently accepting new clients

About Ally

Ally Urban, MS, LCMHCA, is a therapist in Raleigh, NC. Areas of focus include ADHD, Anxiety, Behavioral Issues, Coping Skills, Depression, and Obsessive-Compulsive (OCD). Therapy approaches include Attachment-based, Dialectical (DBT), EMDR, Mindfulness-based (MBCT), and Psychodynamic. Sessions are available in person and online via telehealth. Individual sessions are listed at $100 with sliding-scale fees available. Accepted insurance includes Aetna, BlueCross and BlueShield, Cigna, and MedCost. Ally was educated at Counselor Education - Clinical Mental Health Counseling, East Carolina University.

I'm Ally

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Practice Details

Credentials
MS, LCMHCA
Role
Other
Session Fee
$100 per session
Education
Counselor Education - Clinical Mental Health Counseling, East Carolina University
  • Offers telehealth / online sessions
  • Sliding scale pricing available

Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesCoping SkillsDepressionObsessive-Compulsive (OCD)Peer RelationshipsSelf EsteemStressTrauma and PTSDLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedDialectical (DBT)EMDRMindfulness-based (MBCT)PsychodynamicSomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaBlueCross and BlueShieldCignaMedCost

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