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Ally Higdon

Therapist specializing in Anger Management in San Diego, CA

About Ally

Ally Higdon, PsyD, is a Psychologist in San Diego, CA. Areas of focus include Anger Management, Anxiety, Coping Skills, First Responders, Life Transitions, and Obsessive-Compulsive (OCD). Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Culturally Sensitive, and Exposure and Response Prevention. Sessions are available online via telehealth. Individual sessions are listed at $180 with sliding-scale fees available. Accepted insurance includes Aetna and Lyra Health. Ally has 12 years in practice and was educated at PsyD, Loyola University Maryland.

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Practice Details

Credentials: PsyD

Role: Psychologist

Years in Practice: 12

Education: PsyD, Loyola University Maryland

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsFirst RespondersOtherLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDVeteransWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveExposure and Response PreventionInterpersonalKetamine-AssistedMulticulturalProlonged Exposure TherapyTrauma Focused

Insurance Accepted

AetnaLyra Health

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