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Alessia Zita
Therapist specializing in Anger Management in Burlington, ON
Availability
Currently accepting new clients
About Alessia
Alessia Zita, RP(Q), is a Registered Psychotherapist Qualifying in Burlington, ON. Areas of focus include Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, and Family Conflict. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $170. Alessia was educated at MA in Counselling Psychology, Yorkville University.
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Practice Details
- Credentials
- RP(Q)
- Role
- Registered Psychotherapist Qualifying
- Session Fee
- $170 per session
- Education
- MA in Counselling Psychology, Yorkville University
- Offers telehealth / online sessions
- No sliding scale pricing
- Phone
Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBody PositivityCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressPreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedInterventionMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredStrength Based